In-Person 4 Week Mindfulness Course

This class will be in-person at Kinsale Health Hub. This is suitable for all levels including beginners.
 
Each week will have:
  • Different theme 
  • Start with a simple breathing technique. 
  • We will then drink some water using a different sense. 
  • The EFT tapping session will follow and each week we will use a different emotion. You will follow me with the tapping for about 10-15 mins. 
  • Finish with a guided meditation, blissed out and relaxed.

Date

Jan 23 2023
Expired!

Time

Ireland Time
7:00 pm - 8:00 pm

Cost

50.00

More Info

Pay for the class
Category
Louise Kane Buckley

Organizer

Louise Kane Buckley
Email
louise@loulanatural.com
Website
http://loulanatural.com
Pay for the class

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