
Benefits of Fermenting
Come and learn about the benefits to your body, mind and energy levels when consuming fermented foods. Learn about the differences in 5 types of ferment: Kefir, Kombucha, Sauerkraut, Kimchi and Raw Honey Ferments
Come and learn about the benefits to your body, mind and energy levels when consuming fermented foods. Learn about the differences in 5 types of ferment: Kefir, Kombucha, Sauerkraut, Kimchi and Raw Honey Ferments