I just knocked together the most delicious milkshake for the kids- it was difficult to give away!!!! Its 5pm and I have to get dinner done and with one child almost able to entertain herself (almost 4) I have one under my feet still (15 months). He is constantly looking for food or emptying the cupboards etc. So for a 5 min window I decided to give them a milkshake (read smoothie!!)

Ingredients

1 cup Oat Milk

1 Cup Fresh Coconut Water (or carton)

1/2 Cup Ice

1-2 tbs Coconut Yoghurt ()

Handful of flaked Coconut (could use or coconut yoghurt)

Handful of (or tbs of or homemade chocolate)

1tbs nut butter (peanut, hazelnut,cashew, almond or my apricot kernal one)

1tbs Gelatin (I like this for drinks)

few drops of vanilla extract

dash of maple syrup (optional as it was already pretty sweet)

Blitz all of the above in a high speed blender and serve! Kids seal of approval!

My iherb code for $10 off for you is WJZ679