Maple and Orange BBQ sauce

Recipes

Maple and Orange BBQ sauce

My mum used to make BBQ sauce from scratch when we were kids- my brother and I loved ribs and rice nights. She got the recipe from her Supercooks book (a massive collection of recipes she has had since the 70’s which I inherited recently). My brother and I lived together for a few years […]

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Vegetarian Lentil and Sweet Potato Cottage Pie

We use Lentils quite alot. I use this same mix to make lentil tacos too. We also love lentil burgers. The kids love them and my husband is coming round to them- he likes them because he can feel full after eating them. I like them for their protein profile and the texture when cooked […]

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Sweet Potato Rosti

We eat a lot of sweet potato. The kids and I love it- my husband doesn’t mind them- but its not a potato! We eat them mainly as chips but since I don’t have an oven, only a halogen oven, sometimes I don’t have the space for chips. This happened recently so I got creative! Ingredients […]

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Save Our Natural Sleep

Giving definition to the word Insomnia together with the statistic that 1/2 the population suffer at some point and to some degree is food for thought. I have on occasion found it difficult to get to sleep, stay asleep or wake refreshed. This book does an amazing job of not only outlining what good sleep […]

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Vegetarian Meal Round Up

In My 5 Reasons for Having a Meat Free Meal I mentioned the book  Mark Bittman’s book- How To cook Everthing Vegetarian (a fellow omnivore looking to include more vegetarian meals into his life). He says you need to think differently instead of trying to convert a meat dish into a vegetarian ones i.e. veggie burgers, veggie lasagna etc. Look […]

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Culture Your Life

Culture Your Life Kefir and Kombucha For Every Day Nourishment A Concise Manual for Kefir and Kombucha with over 45 Recipes  (amazon.com affiliate link above) Are you fed up with the following: Suffer from IBS symptoms? Have a gluten or dairy sensitivity? Lack energy? Showing signs of hormonal imbalance? (thyroid, adrenals or oestrogen dominance)? Have central weight […]

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August Giveaway

It is giveaway time again- just in time to go back to school. This giveaway is from Ashni Chai a hugely popular company specialising in handmade products like picnic mats (I am a owner of one!), beach bags, lunch bags and many more. All can be personalised for just a few more dollars. I love […]

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Links for July

I love getting inspiration and information from the Internet but it is tough to know what and who to trust! These links are all from fellow bloggers whom I find inspirational I love using Apple Cider vinegar on a daily basis- here is another link from Thank Your Body as to why- http://thankyourbody.com/uses-for-apple-cider-vinegar/ I love […]

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Weekly Menu 15th July

I normally do my weekly menus on Sunday. Mostly because its the day we are guaranteed to be able to sit together to decide and also because we will generally do a shop in the morning. I always have one night with Fish and one Vegetarian night and for the other days we try to […]

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Kitchen in the Sky Raw Honey Giveaway

a Rafflecopter giveaway

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