Vitamins

Lemon Sage Cordial

Lemon Sage Cordial Sage has so many amazing benefits. It has seen to be effective at cooling down the body […]

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Sage

Nutrient Fact File; Sage I am a Naturopath and Nutritional Therapist. I make recommendations to my clients based on their […]

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Vitamin A

  It is also know as Retinol, retinoic acid and the pre-cursor to it is Beta Carotene. In this post […]

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Vitamin C

We all know Vitamin C is important for the body. It has to come from our diet as it is […]

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Vitamin D

We hear a lot about Vitamin D nowadays. It has been linked to greater immunity, curing cancer, better mood, stronger […]

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