Why does a change of season suddenly bring with it so many symptoms of illness? What can we do […]
read moreGinger Lemon and Honey Tea This is a good morning or end of the day tea. It is cleansing, boosting […]
read moreI have made countless batchs of this home-made toothpaste now. I started making it because buying fluoride , paraben and other nasty […]
read moreI love cosmetics, love the luxury of breaking routine and having a nice scrub. So much out there that sounds […]
read more5 ways to cleanse and detox your daily life (not just after Christmas) Detoxing is a January Trend. However your […]
read moreI have had many of you ask me about skin issues. What to use on the skin, how to soothe […]
read moreI love making hot chocolate, since we live in a hot country we make it iced too! Here’s the basic […]
read morePumpkin Bread Works best when making mini loafs as they stay moist and not too dense. 4 tbs coconut sugar, […]
read moreChia Porridge w/Seeds, Nuts & Berries Wow it seems a long time ago since I first started eating Chia […]
read moreI love these brownies I have given them to ‘brownie haters’ and they have liked them! Seriously rich and delicious […]
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