I just knocked together the most delicious milkshake for the kids- it was difficult to give away!!!! Its 5pm and […]
read moreHow can I get fats into my diet? You probably know by now, how much I love fats! They are […]
read moreI am such a massive fan of apples. They are great for digestion, the fibre feeds bacteria and helps […]
read moreI am not a huge coffee fan. I LOVE the smell of it but I do not crave it. I […]
read moreWhat is for breakfast? A question I get asked EVERYDAY!!! Here is a run down of the options in my […]
read moreI normally have my Chia Porridge for breakfast and my morning smoothie. Today I fancied my breakfast out of a […]
read moreI love coconut. I love making coconut yoghurt, milk and butter from the meat and drinking the water and making […]
read moreI like to get as much nutrition into my kids as possible. I also like to give them and […]
read more