body butter

Choco-Coco Milkshake

I just knocked together the most delicious milkshake for the kids- it was difficult to give away!!!! Its 5pm and […]

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The Ultimate Fat Smoothie

How can I get fats into my diet? You probably know by now, how much I love fats! They are […]

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Apple Pie-Smoothie

  I am such a massive fan of apples. They are great for digestion, the fibre feeds bacteria and helps […]

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Bulletproof Smoothie

I am not a huge coffee fan. I LOVE the smell of it but I do not crave it. I […]

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What is for Breakfast?

What is for breakfast? A question I get asked EVERYDAY!!! Here is a run down of the options in my […]

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Breakfast in a Glass

I normally have my Chia Porridge for breakfast and my morning smoothie. Today I fancied my breakfast out of a […]

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Coconut Milk

I love coconut. I love making coconut yoghurt, milk and butter from the meat and drinking the water and making […]

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Morning Smoothie

  I like to get as much nutrition into my kids as possible. I also like to give them and […]

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