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Choco-Coco Milkshake
I just knocked together the most delicious milkshake for the kids- it was difficult to give away!!!! Its 5pm and […]
read moreThe Ultimate Fat Smoothie
How can I get fats into my diet? You probably know by now, how much I love fats! They are […]
read moreApple Pie-Smoothie
I am such a massive fan of apples. They are great for digestion, the fibre feeds bacteria and helps […]
read moreBulletproof Smoothie
I am not a huge coffee fan. I LOVE the smell of it but I do not crave it. I […]
read moreWhat is for Breakfast?
What is for breakfast? A question I get asked EVERYDAY!!! Here is a run down of the options in my […]
read moreBreakfast in a Glass
I normally have my Chia Porridge for breakfast and my morning smoothie. Today I fancied my breakfast out of a […]
read moreCoconut Milk
I love coconut. I love making coconut yoghurt, milk and butter from the meat and drinking the water and making […]
read moreMorning Smoothie
I like to get as much nutrition into my kids as possible. I also like to give them and […]
read moreCategories
- 5 Ways to
- Activity Tip of the week
- Affirmation of the week
- Articles
- Ask Loula
- baby led weaning
- Body
- body butter
- Breakfast Table
- calendular
- Cancer
- Chocolate
- Coconut
- DIY Cosmetics
- Education
- Essential oils
- Fermented
- Fermented Foods
- Foods
- Gluten
- Gluten Free
- Happiness
- Holistic health
- How To
- i love making things
- Immunity
- Introduction
- Kefir
- kids nutrition
- Kombucha
- Loula reviews
- Meals and snacks
- milk myths
- milk thistle
- Mindfulness
- Minerals
- Natural Alternatives
- natural health practitioner
- Nutrient Fact Sheet
- Nutrition
- Parenting Experience
- Personal Training
- Podcast
- Post Format
- Pregnancy
- Raw
- Recipes
- recipes your kids will love
- Resources
- side effects
- Skin
- Smoothies
- sugar
- Uncategorized
- Updating the Classics
- Vaccination Information
- Vitamins
- Whole 30