Holistic health

Natural Family Health Classes with Baby Massage

Natural family health classes alongside baby massage is a winning combination for parents.

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The benefits of sea salt

Sea salt has been used therapeutically, by our ancestors, for thousands of years. The word salary came from the word […]

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The benefits of using clay in cosmetics

The Benefits of Using Clay in Cosmetics For centuries mineral-rich clay has been used as a natural agent to beautify […]

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Warming, healing and delicious Turmeric Tea

Turmeric tea This time of year and every change of season our body needs help to adjust. The healing spices […]

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What are the Chakras?

What are the Chakras? Why do we use them? How do they help in mindfulness? You may be aware of […]

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Navigate and support your cycle like the wonder woman you are

If you want to talk about any of the parts of your cycle I am happy to answer your questions […]

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Commercial High Speed Blenders

  High Speed Blender at an amazing price… I love a High Speed Blender and there are so many on […]

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5 Ways You Can Heal Using Frequency.

When I began life in the health industry I was a personal trainer. I worked for 5 years working people’s […]

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What is Brain Gym?

During Inner Rainbow Mindfulness 7 week Course the participants will have the chance to learn and practice Brain Gym or […]

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What is Kinesiology

What is Kinesiology Written by Kate Baldwin Kinesiology is an alternative health practice that arose from Chiropractics in the 1960’s. […]

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