Ginger, Lemon and Honey Tea

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Ginger, Lemon and Honey Tea

Ginger Lemon and Honey Tea This is a good morning or end of the day tea. It is cleansing, boosting […]

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A life lived in fear is a life half lived

Whilst at a book club for Dying To Be Me by Anita Moorjani (Inspiring book) we were talking about how […]

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Toothpaste

I have made countless batchs of this home-made toothpaste now. I started making it because buying fluoride , paraben and other nasty […]

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Spring into Health

  Why does a change of season suddenly bring with it so many symptoms of illness? What can we do […]

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Gluten: Friend or Foe

Gluten: Friend or Foe ‘Gluten free’ seems to be the new buzz. Leaving grains out of the diet is a […]

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Placenta Encapsulation saved my sanity!

I had a tough time adjusting after my daughter was born. I felt weepy, resentful, confused, out of control and […]

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Pumpkin Bread

Pumpkin Bread Works best when making mini loafs as they stay moist and not too dense. 4 tbs coconut sugar, […]

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5 Ways To cleanse and detox your daily life (not just after Christmas)

5 ways to cleanse and detox your daily life (not just after Christmas) Detoxing is a January Trend. However your […]

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Beauty is only skin deep- so look after that skin!

I have had many of you ask me about skin issues. What to use on the skin, how to soothe […]

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Skin Treatments

I have had many of you ask me about skin issues. What to use on the skin, how to soothe […]

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