Carrot Cake Bites with Cinnamon Kefir Cheese Frosting

Carrot Cake Bite with Cinnamon Kefir Cheese Frosting

Delicious Carrots from Eat Fresh Organic box. They call out for Carrot, Apple and Ginger Juice (I also added the Yam leaves I got in the box and Coconut Water Kefir) and of course Carrot Cake Bites for the Kids snacks! With a batch of fresh Kefir Cheese in the fridge I set to work!!


140g/1 cup Grated Carrot

2 eggs (or 2tsp chia and 6 tsp water soaked to gel consistency)

50g/ 1/3 cup butter or coconut oil

50g/ 1/3 Cup coconut sugar

1tsp Grated ginger

1 tbs Kefir (any Almond milk or coconut Water Kefir is nice)

140g/1 cup Buckwheat flour

1/2 Cup Gluten Free Biscuit and Baking Flour

1tsp Baking Powder

1/2 tsp Cinnamon

1/2 tsp Nutmeg

1 cup of Chopped dates/ rasins/ dried apple/ dried figs

Mix the ingredients up to the Kefir together in with your K beater, add the dry ingredients and then your mix of raisins etc. I make mine in mini muffin tins. Cook at 180C for 10-15 mins util golden brown and cooked through. Allow to cool.

For the Frosting;

Kefir Cheese Collage 2

1/2 cup of Kefir Cheese (or cream cheese)

1/2 tsp Cinnamon

Pinch salt

Coconut nectar or Maple syrup to sweeten (optional)

Full Directions on how to make Kefir Cheese are in my book Culture Your Life;


HKD$150 (Approx USD $19 GBP £12 AUS $20)

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however it is briefly described in the pictures above. The longer you leave the kefir to sit and separate the ‘dry-er’ your cheese will become.

Mix the ingredients together and because these are for lunch boxes I put the frosting on the inside.

Kefir Cheese Collage

This recipe has Eva and Nate’s approval and since are nut free it has earned the following!

Kids lunch box approved

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