Louise, Author at Loula Natural Naturopath & Nutritional Therapist

Emotion Freedom Technique (EFT also known as tapping) is a safe, gentle, non-invasive technique that uses a combination of tapping […]

EFT is the acronym for Emotion Freedom Technique. EFT is also known as tapping. The process involves tapping, with your fingertips […]

“Since the late 20th century, chronic degenerative diseases have overcome infectious disease as the major causes of death in the […]

You may have heard people speak about the benefits and importance of intention setting. You may have even tried to […]

Every week we have a vegetarian and a fish night. Now that summer is on its way there will also […]

Why does a change of season suddenly bring with it so many symptoms of illness? What can we do […]

Someone I respect as both a person and as a Personal Trainer posted this recently; “Never ever listen to an […]

I loved school. I loved the friendships, the learning process , the sports and the arts. I pick up things […]

Whilst at a book club for Dying To Be Me by Anita Moorjani (Inspiring book) we were talking about how […]

I have made countless batchs of this home-made toothpaste now. I started making it because buying fluoride , paraben and other nasty […]

Author: Louise