Key Services

Naturopathic Consultations

Naturopathic Consultations

Naturopathic medicine  combines nature with modern science. Your Naturopath will have their own tool belt of tools used for your benefit. You are treated as an individual with your own goals and needs. This approach looks at all your body systems and determines the root cause of anyof your current and past symptoms. Everything is connected. Tools and therapies you will benefit from, include nutritional therapy, fermented foods and herbs. Alongside emotional balancing and stress management techniques for your best health.

Learn More
Mindfulness Techniques

Mindfulness Techniques

You knowing and using mindfulness techniques is absolutely key to your whole body health. There is a confusing list of methods to chose from, some will be more appropriate for you than others. Working with an experienced practitioner to help you to identify your individual with specific wants and needs can help to give you a clear plan to move forward and make changes. Techniques such as guided meditations, simple breathing techniques, Bach Flower Remedies, EFT (tapping), Reiki and Ear acupuncture can be yours to learn and benefit from.

Learn More
Mind to Muscle Reconnection

Mind to Muscle Reconnection

Your way your mind/body connects is so important. The way your body moves depends on  your thoughts and these can become patterns/habits. These adaptations can potentially cause you pain or injury long term, It can be simple to make small changes to your everyday movements to reduce stress, tension and pain. Combine core activation techniques, guided meditations  with gait adjustments and fascia stretching. Easy and effective exercises done in your own time to achieve the best results. Working with Louise to maximise physical, emotional and mental strength with function.

Learn More

9406

Membership to Loula Natural gives you priority access to the classes you want to be at, exclusive printable content and extra downloads. Everything you need for your individual health and well-being. You will also be given special secret offers and exclusive discounts. Plus you will have insight from and access to experts, to ask your questions in the exclusive natural health discussion zone. Join the club for those who ready to fulfill their best potential.

Become Member

About Me

Have you ever wanted to know more about how you can help your body to work and feel better?  By using natural health methods you can achieve big results in the way your mind and body function together. As your Naturopath and Nutritional therapist you can be sure I will let you in on all the benefits of integrating natural health. With my experience collaborating with your want and needs, we can come up with the perfect plan for your success. It is my job to support you with your own individual health goals for your body, mind and soul. Teaching you the tools to balance and support your body systems and to serve your cells.

read more

Podcast

Louise loves to talk to you about natural health! Talking about the topics you want to hear about.  She uses her experience for your benefit. In the podcast, Health Connections, Louise wants to answer your burning questions, interview other experts you want to benefit from and provide all the learning you need to integrate natural health into your lifestyle. By gaining motivation and insight into what you can do to improve your life, you will feel like you are finally on the right track. Listen up today, hear all the things you can do and achieve in your own health journey.

Have a listen

Youtube

#loulanatural

Trustpilot