Tag: side to side

Crossfit notes

Okay guys, thanks for joining me. I am a fully trained pre and post natal trainer with loads of experience, but if I cant see you its difficult to correct you and make these appropriate to you and your level. Please ask if you have any questions. Obviously if it doesn’t feel right, please stop. […]

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Crossfit notes

Okay guys, thanks for joining me. I am a fully trained pre and post natal trainer with loads of experience, but if I cant see you its difficult to correct you and make these appropriate to you and your level. Please ask if you have any questions. Obviously if it doesn’t feel right, please stop. […]

read more