Homemade Smoked Salmon Pate

smoked salmon pate

I love pate, most recipes generally has bread in it to fill it out and so it has in the past irritated my digestive system. So this is my grain free version. I love to feed this to my kids too- great on flax crackers and served with eggs!

They love the sweet potato in it so it is not as fishy and I love the combination of fats and protein and the kefir adds the fermented twist!

Grain free Smoked Salmon Pate
A healthy fat laden, delicious pate to serve to your kids or yourself for snack or part of a meal.
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Ingredients
  1. 100g steamed, mashed sweet potato
  2. 3-4 tbs fish eggs (salmon caviar)
  3. 2 tablespoons chopped fresh herbs, such as dill, chives or parsley (optional)
  4. 1tbs dairy Kefir (optional)
  5. Juice of ½ lemon
  6. 200g (7 oz) smoked salmon trimmings
  7. Salt and black pepper
Instructions
  1. Whizz together in the food processor
  2. Store in the fridge if it lasts that long
Notes
  1. Serve with salad or on flax crackers. Goes great with avocado and eggs.
Loula Natural http://loulanatural.com/
Homemade Smoked Salmon Pate Loula Natural pin

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Thanks to the following for the images;

Benreis at wikivoyage shared Lachs [GFDL (http://www.gnu.org/copyleft/fdl.html)  (http://creativecommons.org/licenses/by-sa/3.0)], via Wikimedia Commons

By Netinformerin (Own work) Salmon caviar [CC-BY-SA-3.0 (http://creativecommons.org/licenses/by-sa/3.0) or GFDL (http://www.gnu.org/copyleft/fdl.html)], via Wikimedia Commons

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