New Year New You Summit – Day 2

New Year New You Summit Day 2-

Carol Look- Eft for Abundance New Year New You Summit

What I am looking forward to…

New You Summit Day 2

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Robb Wolf

If part of your immune response is always allocated to repairing gut irritation, you are essentially sick all the time.

“The USDA’s food pyramid doesn’t even meet its own specifications of health.”

I love Robb Wolff’s podcast and his book is full of interesting information even if you are not paleo (I am 80% paleo- like everything else!- I really like and agree with some of the ideas). He is a great speaker and I am sure his session will be great. Looking forward to hearing his tips and tricks.

Dr Kate Rheaume-Bleue

 When we’re lacking K2, we’re at much greater risk for osteoporosis, heart disease, and cancer. And these are three concerns that used to be relatively rare. Over the last 100 years, as we’ve changed the way we produced our food and the way we eat, they have become very common.

 For so long, we’ve been told to take calcium for osteoporosis… and vitamin D, which we know is helpful. But then, more studies are coming out showing that increased calcium intake is causing more heart attacks and strokes. That created a lot of confusion around whether calcium is safe or not. But that’s the wrong question to be asking, because we’ll never properly understand the health benefits of calcium or vitamin D, unless we take into consideration K2. That’s what keeps the calcium in its right place.

This talk sounds fascinating. I only ever recommend D3 with K2 as a Vitamin D supplement. Butter is back and I love it. Are you up to date in your core beliefs on fats?

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Carol Look

 Some people are convinced there is a scarcity of resources and that they don’t deserve any more than they have. Others believe in poverty and its purpose. Others have limiting comfort zones or ceilings about what they think they deserve in all areas of their lives. Do you have a consciousness of prosperity or scarcity? Wealth or poverty? Abundance or plenty? 

Most of you have heard of the Law of Attraction, and many of you probably follow authors such as John Randolph Price, Catherine Ponder, Ernest Holmes, Joseph Murphy or use the Abraham-Hicks material. But are you using this law to your advantage? 

If you are tired of not having enough money, time, love or success then you need to learn how to Attract Abundance with EFT

I love EFT. I recently attended a workshop and now use it with all my clients, with my kids and especially on myself. It has changed my life. I also have a 21 Day meditation with Carol Look with The Gabriel Method- (see here). One of the bonus materials for the course is Carol’s introduction to EFT. I am really looking forward to her talk. I am all about abundance at the moment- it is working!

Matt Stone 

With a high metabolic rate, EVERYTHING works better.

 Most people will eventually develop health problems on a low-carb diet (or low-fat diet, to pick on the fat haters too and anyone engaged in Macronutrient Warfare) – including even gaining a bunch of weight back that they initially lost, and they will eventually crave carbohydrates or find that a carb-free diet has become just too socially crippling.….The real answer is to improve glucose metabolism and digestion. 

I love Matt Stone’s books- Eat for Heat and Diet Recovery 2. I like his style and I love the way he thinks. I am interested to hear him talk as I am constantly reminding people that sugar is essential to life- its all about what sugar!

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Liz Reitzig 

Food is the Foundation of Liberty. Food, and how we procure it, is instrumental in laying the foundation for individual freedom.

I love the above quote from Liz- she is very inspiring. I am really interested in what she has to say. It is hard in Hong Kong to find produce you can trust and so many of us are trying to support our local farmers. With little space and farms poping up in the ‘skies’. It is an exciting time for real food. Check her out at Nourishing Liberty

Dawn Gifford 

On average, Americans waste 40 percent of our food supply, which is more than 1400 calories of food per person per day, reports a study by a team of National Institute of Health researchers. The cost of food waste is $136 billion nationally, or about $600 per household each year.

Because children’s bodies are growing and developing, they are more vulnerable to the effects of toxic chemicals. Even small amounts of a chemical can impact a child’s ability to reach his or her full potential. Fortunately there are many craftsmen and women here in the U.S. that make beautiful toys from wood, cloth, metal and other natural, non-toxic, sustainable materials that will last a very long time, and may even become treasured family heirlooms. 

I am a huge fan of Dawn’s, her blog Small Footprint Family and her book Sustainability Starts at Home are inspiring. With her advice we have made some changes which have saved us some money but also have helped us to do more for the planet. I have no doubt her talk will get you thinking, with some practical ways for you to make a difference.

 

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So ends epic day 2! I dont know about you but for all that information I would happily at least sign up for free!!! 

Do something for yourself that will really count this year.

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New Year New You Summit

New Year New You Summit

Joel Salatin Quote

“You, as a food buyer, have the distinct privilege of pro-actively participating in shaping the world your children will inherit.”

Joel Salatin (You will find him on Day 1)

It is so hard to make decisions in January. Christmas has finished and has probably been a massive upheaval to your daily schedule, food intake and lifestyle in general. With the New Year we have images of how we would like to feel, look and be for the up-coming year. We read stuff, we pay for detoxes and we generally feel cold, hungry, miserable and have headaches from not drinking coffee, alcohol or giving up sugar. We are also all flat broke as the money comes in early in December and goes right back out again in most households. In the northern hemisphere it is dark cold and there isn’t a public holiday coming up till Easter in some parts. This is not a good time to be making rash decisions! 

This is the time to be doing the research for the spring!!! This Summit has been put together to combine all of the factors of making changes to becoming that person you envisaged for the year 2014. This is the information you need to make these changes to become that person by the time the year is out- not by the time February comes in.

This is the time to look for inspiration, for guidance, for support and for easy and manageable changes to our daily lives. Ones that our partners and children have time to embrace and accept, ones we can build upon and feel positive about. 

So put away the guilt- and take out the pen and paper and start to get inspired!

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This Summit is of course FREE as all good information should be. However these wonderful people also deserve some support for their passion and energy to get us where we want to be. I also am rubbish at being able to sit down and listen and absorb so the 24 hour dead line fills me with anxiety already! Here are some options if you are like me!

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I am a premium member (I got my money back months ago with all the deals I have saved on!). I chose to treat myself to something which will last longer than a month or couple of weeks. I bought it already- here’s why

Do something for yourself that will really count this year.

new year new you day 1 Loula Natural

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New Year New You Summit- Day One

New Year New You Summit Day 1-

What I am looking forward to…

newyouday1

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Joel Salatin; 

“The first supermarket supposedly appeared on the American landscape in 1946. That is not very long ago. Until then, where was all the food? Dear folks, the food was in homes, gardens, local fields, and forests. It was near kitchens, near tables, near bedsides. It was in the pantry, the cellar, the backyard.”

I am really keen to hear this man’s idea on what the future hold’s for us. I am inspired to try and be a creator and provider rather than a constant consumer. He is a great speaker.

Stephanie Gaudreau

When faced with the desire to “get healthier”, even the best intentions can get lost in the details, especially if you’ve read about “diets” such as Paleo or Zone. Trying to figure out what to eat, when to eat it and how to modify your eating and shopping habits can get so overwhelming that it’s easy to revert to status quo.

My fellow blogger at Stupid Easy Paleo. She is also an amazing athlete. Her approach and style are both something I completely relate to. I like her blog so am looking forward to hearing and applying what she has to say.

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Margaret Floyd

ven if you don’t like dessert and chocolate doesn’t call your name daily, you’d probably be surprised to see how much sugar and starch sneaks into your daily meals. While this cleanse helps you move away from literal sugar, even more importantly it helps you identify and root out all the other sources of sugar and starch in your diet. It’s also a great way to kick start a real-food lifestyle, get your energy back, and lose a couple of inches while you’re at it.

If you have not come across Margaret at Eat Naked– you should check it out. Sugar is involved in many of today’s chronic conditions. Much more than fat- even though fat has always taken the blame. I am looking forward to getting some great tips and recipes to reduce refined sugar intake. I always need more inspiration to help control sugar intake!

Robin Konie

Being able to let go of the stuff you don’t need and organize the things you do will be one of the most empowering things you ever do. It will give you more time, money, space, and mental energy to make the most of your life. I’ve seen too many people weighed down by clutter, and it’s my hope to help others escape the cycle

Robin Konie of Thank Your Body‘s book Clutter Free was one of my top 10 books I read in 2013. I am surrounded by stuff and have such a fear of throwing stuff away. Her book has really empowered me to move on and release some of the anxiety and ‘stuff’ clouding my life! She has also written some other amazing books and I have a great respect for her and I look forward to listening to her and I so need to get from 2678 to 0 in my inbox!!!

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Jill Winger

I also know that there is nothing more miserable than hating where you
live and wanting to be somewhere else, regardless of the reason.
But I’m here to tell you that it doesn’t have to be that way. We can learn to
be content with our situations, even if they are less than what we consider
to be our “ideal.”

Living 27 floors up with no outside space is not ideal for me and my husband loves getting his hand dirty and in the earth. I really am interested to hear Jill from The Prairie Homestead. I am already a big fan of her practical advice and awesome homemade dish soap!

Jackie Ritz

Over 6 months ago, we were $50,000 in debt. I think it was when we actually sat down and wrote out each balance we had for each debt. We never thought of student loans as debt that should be paid off quickly…same for car loans. However, we realized that debt is debt and we wanted to get rid of it as soon as we could.

We desperately need a strategy to pay off our debt. I always struggle to live within my means and have a ostrich approach to finances most of the time. It is time for us to get smart and think about our present rather than the future and sort it out. I respect Jackie from The Paleo Mama and I like her style- this is one of the lectures I am really looking forward to

Josh Tickell

Part of what it means to be human is to understand our place in a pre-established universe. And inside that universe there are certain physical, chemical rules. If you increase carbon dioxide in the atmosphere there are certain effects that you have to deal with.

Josh is so passionate about using science to get us out of the funk we are in with our environment. I am keen to listen to his thoughts on how we balance science and nature. I wish we would use the technology we have for alternative green fuels. 

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That is just day 1! I dont know about you but for all that information I would happily at least sign up for free!!! 

Do something for yourself that will really count this year.

Here are the options again-

Here’s where you sign up for premium membership

options for the New Year New You Summit

 

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