Bulletproof Smoothie

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I am not a huge coffee fan. I LOVE the smell of it but I do not crave it. I do love smoothies in the morning though. I prefer to drink breakfast most days! I also am constantly looking to increase nutrients! This morning I fancied trying a mix of the bulletproof coffee I have been hearing about forever, but doing it my way. Man was this tasty! Completely sugar free, this tasted great and the mix of banana, chocolate and coffee with the smooth coconut oil and butter was great and adding the chia just helps me to feel fuller for longer!

Bullet Proof Smoothie
A spin on my morning smoothie- an maybe your morning coffee!
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Ingredients
  1. 1tbs Coconut oil
  2. 1tbs Raw/Cutured butter
  3. 1 expresso
  4. 1 banana/avocado
  5. 1 cup Oat/Almond/Coconut milk
  6. 1/2 tbs raw cacao
  7. 1tbs chia
  8. 1tbs dairy/almond milk kefir
Instructions
  1. Add all the ingredients to a blender.
  2. whizz till blended
Loula Natural http://loulanatural.com/
bulletproof coffee Loula Natural pin

Here are some other bulletproof coffee recipes;

Healthy Living How To; Bulletproof coffee (a milk free version)

Cheerfully Imperfect: Adding Gelatin for a gummie bulletproof snack

Girl meets nourishment; Super coffee

Stupid Easy Paleo; Can Coffee Improve health?

Butter Believer; Better than Bulletproof coffee

The HEalthy Home Economist; A Visual view of caffeine

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