Brussel Sprouts with Bacon and Hazelnuts

Brussel Sprouts with Bacon and Hazelnuts Loula Natural1

Brussel Sprouts with Bacon and Hazelnuts

The humble Brussel Sprouts has so many health benefits- (see here for my nutrient fact file). Thank goodness my 4 year old loves as much as us and since Christmas they have been so cheap! They are nicest steamed for about 15 mins so they are soft but not mushy! Here is how we like them;

Brussel Sprouts with Bacon and Hazelnuts
Serves 4
A moreish way to make brussel sprouts so the whole family will eat them
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Prep Time
15 min
Cook Time
5 min
Total Time
20 min
Prep Time
15 min
Cook Time
5 min
Total Time
20 min
Ingredients
  1. 5-6 Brussels per person. i like to cut them in half and trim the ends
  2. 250g bacon (diced) or lardons (optional)
  3. 10g hazelnuts (bashed with a pestle and mortar or chopped)
  4. 10g butter
Instructions
  1. Trim and half the brussels. Steam for 15 mins.
  2. Melt the butter your pan and add the bacon or lardons and fry off. Add the cooked brussels and flip the pan to coat them in the butter and bacon fat.
  3. Add the hazelnuts right at the end and season if necessary.
Notes
  1. These go really well as a side dish and are nice hot and cold!
Loula Natural http://loulanatural.com/
They go really well with any thing as a side dish but are nice tossed in with some lettuce, feta and avocado as a salad too with a lemon dressing.

Do you like Brussels?- Here are some other people who do-

 

and see here;

Nutrient Fact File Brussel Sprouts Loula Natural

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